BMI Calculator

A BMI -- a ratio of the weight you weigh to height -- will help determine if your are at an acceptable weight.

Calculate Your Body Mass Index

You BMIcan help you determine whether you're carrying excessive, insufficient or the proper level of body fat.

En espanol Your body mass index (BMI) is an estimation of your body's fat content that is based on the size and weight of your. Doctors utilize BMI together with other health indicators to evaluate an adult's current health status and possible health risks. People with higher BMIs are more likely to be diagnosed with chronic diseases like type 2 diabetes, sleep apnea and heart disease. To determine your own BMI you can use this calculator.

To calculate your BMI, select you height as well as weight from the list below. After you click on the 'Calculate button, you'll then be taken to a section of your results.Height 4' 5' 6' 7' 1" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used to evaluate the weight of a child because the appropriate weight for a person's age varies by the child's age.)

Typically, people with higher BMIs have a greater chance of developing diseases such as heart disease, hypertension, sleep apnea or type 2 diabetic. But many factors including your family history, eating habits and exercise levelalso affect your general health.

BMI calculator results are classified into broad categories like overweight, healthy weight, overweight and obese.

While you analyze your results take note that BMI has limits, and that BMI recommendations differ based on gender and other factors. (For instance, BMI may underestimate body fat in an older individual losing muscle mass.)

If you have any questions or concerns about what you've learned about BMI results, talk to your doctor or health professional.

FAQs

What is BMI?

BMI (or body mass index is a screening tool that takes into account an individual's height and weight. It assigns people to four weight categories (underweight, healthy weight, obese, overweight) which could be related to health issues. However, BMI does not directly assess the quality of health of a person.

What is a healthy BMI?

Healthy weight is defined by having a BMI of within 18.5 or 24.9. The weight range in this category is less prone to health problems than the underweight or obese categories.

What should the BMI Be?

A "healthy weight" category--defined as a BMI of 18.5 to 24.9--is considered ideal. But keep in mind that BMI is not an exact measure. For example, it does not account for how much fat you are carrying or how the fat is distributed, which are factors that influence your metabolic health.

What do you calculate BMI determined?

The body mass index (BMI) is the individual's mass in kilograms, divided by squares of the height in meters.

How precise are the measurements of BMI?

That depends. BMI also can't tell the proportion of your weight comes comprised of muscle or fat consequently, it's missing information vital to assess your health risks.For instance, athletes can have a high BMI due to their muscle mass even if there's no evidence of obesity. The definitions used for the weight categories were based mostly on whites, so it could be less precise when compared to people of other races and ethnic groups.

What is the effect of age or race impact BMI?

BMI does not differentiate between bone, fat and muscle. As such, it's more prone to error in older people, who tend to lose muscle mass and bone density as they get older. (That's why those over 65 can gain from a slightly higher BMI from 25 to 27.) Studies have shown that the BMI measure of overweight exaggerates the risk for Black people and underestimates risk for people with Asian heritage, which could lead to inappropriate treatment and health disparities.

Are BMI recommendations identical for men and women?

The quantity of body fat differs for men and women. For women, the ideal body fat should be between 20 and 21 percent. (The standard American woman has about 22 to 25 percent of body fat.) For men, the recommended percentage of fat should be between 13 and 17 percent. (The average American man has 17 to 19 percent body fat.)

For determining your ideal body weight test this formula:

• Women: 100 pounds total bodyweight for the first 5 feet of height plus 5 pounds for every increment of an inch.
• Men The weight is 106 pounds. corpus weight to the first 5 feet plus 6 pounds each increment of an inch.

If you have a small body frame, subtract 10 percent from that number. For a large frame, add 10 percent.